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Research indicates
that hypnosis can be a very successful technique to
enhance performance. In Golf Hypnosis for
Success, Dr. Silbert your Master
Guide, assists you on your very own personal
journey, utilizing relaxation and
guided imagery at differing levels of awareness
to access YOUR powers from
within. Hypnosis allows for the suspension
of time and letting go of the
thought bombardment of the conscious mind.
In a reduced state of awareness, the unconscious
mind has a greater
capacity to concentrate and focus on set
goals, thereby promoting learning,
retention and success. In this more receptive
focused state of awareness,
the unconscious mind learns strategies to
enhance physical performance.
Learning strategies to Master the Mind Game
at differing levels of perception
can only benefit you, the golfer, in achieving
peak performance. By listening
to this tape and others in the series, you
can program your unconscious mind
to work on automatic pilot in a variety
of situations, and most importantly, ON
the GOLF COURSE.
Use of Tapes and CD: For optimum results,
listen to one side of the tape or CD
and practice in a quiet uninterrupted comfortable
space (not while driving).
Levels of awareness will differ from session
to session. Remember one can
learn at a variety of levels. Chances are
you will begin integrating new ways of
being on the golf course from the very first
session. However, for best results
practice two to three times per week Although
changes may be noticed right
away, it generally takes about a month of
routine practice for more lasting
changes, with booster lessons thereafter. |
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